Explorations on living a fulfilling and impactful life in the modern world. Written by Shane Trotter and Justin Lind.

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30x30 Challenge Day 7

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Jan 1, 2017

“Let food be thy medicine and medicine be thy food.”
- Hippocrates

1. You are supposed to eat.

2. Accept that nutrition is a process.

3. There is nothing that you can never eat again.

4. There is NO one-size-fits-all model.

5. A little planning will go a very long way!

What are some healthy foods that you really love?