Hello, good people! I hope you are well. Let me first give props to any and all who joined for any part of our second annual IHD December fast. Quite the accomplishment. I hope you found it empowering and that you are experiencing a renewed appreciation for the flavors and comforts of our world.
Shane, have you read "The Joy of Movement" by Kelly McGonigal? I highly recommend it. I LOVED "Tribe" btw....loved it! Currently reading "10% Happier."
Shane, have you read "The Joy of Movement" by Kelly McGonigal? I highly recommend it. I LOVED "Tribe" btw....loved it! Currently reading "10% Happier."
Not to leave you out, Justin. Have you read this? I have an extra copy I could send you.